EventsinUK

Weekly Pre-Teen Yoga

Address103E Lavender Hill
CityLondon
AtEve & Grace
CountyLondon (GB085)
From08/04/2018
To26/08/2018
Hours16:00
CategoriaEvents
Official Website
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103E Lavender Hill
London
Eve & Grace
London (GB085)
Tel 2018-04-08
Categoria Events

In this Pre-Teen Yoga class we work on vinyasa flow and the core, finding the balance between strength and flexibility. We provide a safe and non-competitive space, whilst building self-confidence in all the young people who attend the sessions. The Benefits of Yoga improves concentration and energy levels reduces stress and anxiety encourages a positive relationship with the body releases anxiety and feelings of negativity brings clarity and calm through relaxation and meditation techniques enhances stillness of mind improves memory retention creates a deeper sense of self-awareness encourages creativity, self-expression and self-confidence Yoga helps reduce stress rejuvenate the senses through relaxation.
Weekly Pre-Teen Yoga London London Eve & Grace from April/ 8 to August/26 2018 - Events London - EventsinUK.net


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