Gyal Flex - Hip Hop Yoga & Meditation

Address100-106 Leonard Street
AtThe Book Club
CountyLondon (GB085)
Official Website

100-106 Leonard Street
The Book Club
London (GB085)
Tel 2018-05-26
Categoria Events

Gyal Flex - The Original Hip Hop Yoga & Meditation Event Hip Hop Yoga.. say whhaaaat? Gyal Flex is London's first Hip Hop Yoga & Meditation event - where we combine the traditional practises of yoga and meditation with a fiyah playlist of Hip Hop (although we sprinkle a li'l R&B, Soul and the rest in too. ) If you haven't reached a Gyal Flex before - here's a little bit about how things go down. - Expect to throw it down on the mat with Sanchia and her signature soulful Vinyasa Flow. You'll be flowing and vibing to a LIVE DJ SET of the finest Hip Hop jams - Yassss, real talk. - Then give your mind a chance to relax, come into the present moment and fill your heart up with good good vibes as Holiday guides you through meditation. - Closing with our much loved "backchat" session when you can ask us anything about yoga, meditation and everything in between...

well almost anything. Book Club Exclusive Brunch If you like your yoga with a little somethin' somethin' on the side - grab one of our brunch tickets that include an exclusive discounted Book Club brunch. Nyam some delicious food from a specially curated menu of food & cocktails. Our events sell out quick time, so don't miss out, you know FOMO is a muva. BOOK YOUR TICKET. Bring your bredrins, bring the mandem and bring that good good energy. FAQs What do I bring into the event? We'll provide mats so no need to bring your own. Just bring yourself and your vibes. I'm a man, can I come to Gyal Flex? Absolutely - we love the mandem. Gyal Flex is for everyone - whether you're an experienced yogi, total newbie, flexi like Lexi, or tight like.. - come get your ohm on with us.

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