Equilibrium Goals (Saturday Sessions)

AddressThe Old Fire Station, 61 Leswin Road
AtGrowing Communities
CountyLondon (GB085)
Official Website

The Old Fire Station, 61 Leswin Road
Growing Communities
London (GB085)
Tel 2018-05-05
Categoria Events

Saturday's have never looked this awesome (balanced AND wholesome) Join us for a Saturday session and reach your Equilibrium goals. We will be starting the day with a yoga class and meditation class (featuring a different Equilibrium tribe leader every month. Ticket to be bought online prior to class) 10:00 -11:00 AM Yoga 11:00 - 12:00 pm Meditation Live music and DJs will be playing throughout the day at our boutique Organic, eco friendly bazar. Browse around the beautiful stalls and grab a fresh juice or a kombucha from our kombucha pop up bar - think organic skincare, ethically sourced fashion, Natural Oils, crystals in a little tropical oasis... Your one-stop shop for all things wellbeing. Start your weekend with a smile, a lot more energy and a little glow <3

*SPACES LIMITED SO PLEASE BOOK ASAP* YOGA @ EQUILIBRIUM GOALS Darren- Yoga Teacher/DJ will be teaching on the 5th May 10:30-11:30 A former professional dancer He swopped treading the boards for joss sticks and downward dogs.

He fell In love with yoga and the philosophy within It whilst dancing In Bollywood films In Mumbai, not only did It help Him bring balance Into the hectic world of showbiz It also healed his body, mind and soul. He enjoyed feeling good, finding space, grounding and having a tool that enabled Him to centre himself In a whirlwind world city like London. After various training and 8 years of practice around the world with renowned teachers, He was drawn to share the practice and fell the call to teach. He teaches a Vinyasa blend where you will work out to work In, you're going to sweat safely and have fun and leave your matt feeling better than when you stepped on, all lovingly curated to some awesome beats. We all need a bit more equilibrium In our lives and Darren Is excited to be part of this feel-good tribe, wellness Isn't just a buzzword Its a lifestyle, let's build a community of happiness together.
*SPACES LIMITED* MEDITATION @ EQUILIBRIUM GOALS Rachael Welford - Welford Wellbeing will be leading the meditation class on the 5th May 11:45-12:45 Rachael helps stressed-out Londoners find space to relax their bodies, release old emotions and behaviour patterns, realign their mind/body/spirit and re-set...

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