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Beginners Guide to Yogic Meditation

AddressStrathclyde Country Park
CityMotherwell
AtAlonA Hotel
CountyLanarkshire (GB077)
Date25/02/2018
CategoriaEvents
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Strathclyde Country Park
Motherwell
AlonA Hotel
Lanarkshire (GB077)
Tel 2018-02-25
Categoria Events
A Beginner’s Guide to Yogic Meditation- Free workshop Tried to meditate but think you can’t? Jenny Light, an inspirational speaker with 40 years experience of yogic meditation, shares how to meditate using a simple breath and a focus. Learn how to change the breath to alter the brainwaves to calm. Jenny shares a few simple tips on how to train the mind/body to meditate. Jenny is available throughout the day to talk with you personally about your meditation practice or establishing one. www.living-lightly.co.uk
Beginners Guide to Yogic Meditation Motherwell Lanarkshire AlonA Hotel sunday, February 25, 2018 - Events Motherwell - EventsinUK.net

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