Balls To Pilates

AddressForest Way
AtGosport Leisure Centre
CountyHampshire (GB061)
Official Website

Forest Way
Gosport Leisure Centre
Hampshire (GB061)
Tel 2018-02-14
Categoria Events

While the Studio Flooring at Gosport Leisure Centre undergoes yet more improvement work, we have the opportunity to expand our Pilates into the Gym Environment. Instead of a cancelled class we have a one off modified class. - Wednesday 20.00 - 21.00 Feb. This gives me the opportunity to run through in more detail core stability - so with that in mind in this one off session we will be covering the following areas. Core Function Test - Benefits of Working with your Balls - How to Choose your Balls - How to Apply Common Pilates exercises to your Balls - Common Ball Exercises - I hope you find this one off session refreshing and fun. Please if you follow my page book in on here by posting or messaging me. The centre is showing 12 spaces on the booking system. Please bring your mat as usual and maybe pack your sense of humor too.

I look forward to seeing you there Healthy Regards Mark Westbrook

Home Page - Privacy Sitemap Copyright © 2018