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Ashtanga Yoga From the Beginning

Address1000 Great Western Road
CityGlasgow
AtHeather Burns Yoga
CountyGlasgow (GB057)
From10/01/2018
To28/03/2018
Hours19:30
CategoriaEvents
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1000 Great Western Road
Glasgow
Heather Burns Yoga
Glasgow (GB057)
Tel 2018-01-10
Categoria Events
The aim of this class is a sympathetic yet playful view of learning the Ashtanga Vinyasa counted method with integrity from the start. Every body and every mind works in its own very unique way and although the sequence is always the same - the teachings need to be delivered very individually. In class we aim to build confidence in asana ( physical practice) bring space to the body, and ultimately quieten the mind. This is all in order for Ashtanga to serve its true purpose - as a beautiful moving meditation. The class is suitable for all levels of practitioner from absolute beginner onwards.
Ashtanga Yoga From the Beginning Glasgow Glasgow Heather Burns Yoga from January/10 to March/28 2018 - Events Glasgow - EventsinUK.net

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