50hr Yin Yoga Training - Meridians, Elements & Energy

Address3 Sittingbourne Road
AtSouthcote Proactive Healthcare
CountyKent (GB073)

3 Sittingbourne Road
Southcote Proactive Healthcare
Kent (GB073)
Tel 2019-02-08
Categoria Events

50hr YIN YOGA TRAINING Meridians, Elements & Energy DATES & TIMES 0800 - 1800 Sat 9th & Sun 10th Feb Sat 16th & Sun 17th Feb Sat 23rd & Sat 24th Feb THE PRACTICE Exploring Yin Yoga poses through their relation to Traditional Chinese Medicine & Meridian Mapping Theory Developing a somatic relationship with physical body and energetic body Meditation techniques through Yin Yin Pranayama techniques THE BODY Range of Movement testing in the lower body and understanding functional yoga anatomy and skeletal variation Effects of Yin Yoga on tendons, ligaments and muscles Understanding the fascia and connective tissue network MERIDIANS, ELEMENTS & ENERGY Learn Meridian mapping throughout the whole body Introduction to Daoism & its influence in Yin Yoga Effects of Yin Yoga on the Energetic Body and Jing, Qi & Shen Understanding the Elements and pathological controlling cycles: wood, fire, earth, metal & water TEACHING METHODOLOGY Learn how to sequence and teach a practice based on Meridian Theory and the Elements.

Learn to teach Yin Pranayama focusing on the energetic body Learn contraindications to Yin and how to adjust sequences safely and thoughtfully to the individual. COURSE REQUIREMENTS A course for anyone wishing to develop their understanding of Yin Yoga and it‘s emotional, physical, mental and energetic effect on the body & mind. 6 months practice of Yin Yoga preferred but not essential. DAILY SCHEDULE 08.00 – 10.00 / Qi Meditation & Practice 10.15 – 12.30 / Yin Workshop I 12.30 – 14.00 / Lunch break 14.00 – 15.15 / Yin Workshop II 15.15 – 16.30 / Yin Workshop III 16.45 – 18.00 / Practice & Meditation INVESTMENT £550 EARLY BIRDS UNTIL END OF NOV: £490 Previous Yin trainees £100 discount on full investment. THIS COURSE HAS A MAXIMUM OF 10 PARTICIPANTS CERTIFICATION On completion on the full course, participants will receive a 50hrs Continuing Professional Development, Yoga Alliance Certified Training Certificate. This can also be used to gain a 200hr Yin Yoga Teacher Training Qualification. ABOUT ROOTED IN YOGA Kate is a full-time, qualified and experienced yoga teacher. Her energy and passion feel infectious, and ability to teach with attention, care and thoughtfulness inspired. As a Yin, Vinyasa,​​ Ashtanga, Rocket, Mandala, Pregnancy and Children’s trained Yoga Teacher,​her skilful style is supportive, invigorating, and informative​. Practising with Kate encourages you to recognise with confidence the emotional, mental and physical ​restrictions​ ​you may be living with, or see in the students you teach.​ Let her guide you to fully experience your practice intuitively, enabling you to develop an holistic, safe, meditative and nourishing ​teaching style. TESTIMONIALS "Your way of teaching I found very inspiring, making sure of the energy and respect in the class. This, I would like to take over to my work in the physical therapy office. It is great, that you provided so much background theory, and my stage of study is now the Manana; I need to organise the material and learn it. Please keep up with teaching great courses like this. " Dec 2017 ""Dear Kate, it's not easy to put into words what I experienced during this Yin Teacher Training with you. It felt like we were in a loving bubble for a week. Every evening it was hard to "go back to reality", but with all the great tools you gave us, we were able to take the Yin feeling with us in the outside world. You had such a positive influence on me during this week. You helped me open up and release some hidden emotions and thoughts. You are such an inspiration because you stay true to yourself and you are so open about your own life and struggles. You share so much and that is really beautiful about you. You're such a shining soul. When you teach or give lectures you are so passionate about what you talk and that is really contagious. I found it really interesting to learn about all the things you covered. You are an amazing teacher. I wish I can attend your next workshops when you come back to Switzerland. This Yin Teacher Training brought me so much more knowledge about Yin Yoga and made me want to keep going deeper into my practice and keep learning about it. I am really grateful I crossed you path and hope we will meet again. A huge thank you for everything Kate . " Dec 2017 "You have been calm, crazy and intense, a perfect mixture of all parts that make you so special and the training too. The Training was presented in an enthusiastic way, the content was related to situations in daily life, which are very true. You are just amazing. Great experiences out of your life you shared with us that made you so “not perfect” but a person you can relate too. Once I use to live in America someone told me That each of us has a superpower –your superpower is INSPIRATION. Thank you so much for the inspiration you gave me, you inspired me to look further into things and I am very interested in more and not just to close the chapter. " Dec 2017

I can't wait for this module Kate.

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