23/01/2020 : Mindfulness Week Wrexham

Mindfulness 8-week course in Wrexham

CityWrexham
CountyDenbighshire (GB037)
Date23/01/2020
Hours18:30
CategoriaEvents
Official Website
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Wrexham
Denbighshire (GB037)
Tel 2020-01-23
Categoria Events
Mindfulness Week Wrexham

This is an 8-week mindfulness for stress course every Wednesday evening 6.30pm to 8.45 starting on 23rd January and continuing until 12th March. The course will help you to be more aware of your thoughts & emotions, live your experiences and become kinder towards yourself.  It is an opportunity to learn strategies & approaches to deal with stress within a small group setting with an accredited teacher. Please see www.newmindfulness.net for more details & an application form.  The course costs £159. The price includes a textbook, a workbook, four CDs, refreshments and a follow-up practice session. There's a £15 discount if paying in full by Sunday 5th January and a £5 discount if you opt for MP3s rather than CDs.There is also a reduced rate of £99 for people on state benefits or tax credits and full-time students.  Payment can be made by instalments - please contact me to arrange.

  FAQs   Are there ID or minimum age requirements to enter the event? Minimum age 18 What are my transport/parking options for getting to and from the event? There is plenty of parking at the Quaker Meeting House How can I contact the organiser with any questions? Phone: 07816 988124 Email: [email protected]  

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