22/05/2019 : Meditation Relaxation Gt Baddow Chelmsford Essex

MEDITATION / RELAXATION in Gt. Baddow Chelmsford Essex

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Tel 2019-05-22
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Meditation Relaxation Gt Baddow Chelmsford Essex

You are welcome to a meditation that is an effective way to find relaxation. This meditation is practiced sitting on chairs, so no special clothing is required other than beingcomfortable and loose enough not to restrict you breathing or comfort. You are asked to meditate without outdoor shoes on, please leave them outside the meditation room.Each session is run as a drop-in, no need to phone. Just book your ticket and come along . When you arrive at Hamptons reception ask for the 1st floor Meeting Room 5, it is at the end of the corridor.  Disabled access is by lift to the 1st floor. We practice between 7.30pm  (arrive a few minutes early to settle in) and finish at about 9pm.  The meditation is free.  A suggested donation of £10 (waged) helps to keep the meditation group running.

Students and unwaged donate what you can afford.

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