19/11/2019 : Maisha Connect Nurture Thrive

MAISHA - Connect. Nurture. Thrive.

CityWorthing
CountyNorfolk (GB101)
Date19/11/2019
Hours19:30
CategoriaEvents
Official Website
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Worthing
Norfolk (GB101)
Tel 2019-11-19
Categoria Events
Maisha Connect Nurture Thrive

A welcoming weekly space to help you slow down, connect with yourself & others and further your self-care and self-efficacy  - time in each session to connect  inwardly, through breath and embodied work; and to fulfill that most fundamental of human needs – connection with others. - following a weekly theme, we explore a different tool or technique each week in an open and relaxed way. We enquire within a safe space so you can head back into the world and make use of the ideas in your day to day endeavours. - leave feeling centered, energized and with one more trick up your sleeve. Coming up in October and November: Letting go of what is no longer serving us  Creating balance Connection Sleep Self-trust Saying no Time as a commodity Connection with nature Managing anxiety From previous workshops: 'Thought-provoking, inspiring, reflective, calming, lovely engaging with and hearing from others' 'Welcoming, relaxed, open, sharing, reflective, powerful, grounding' Find out more about Rowena at Rowan Tree Coaching Learn more about the Yoga and Wellness Rooms

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