17/07/2019 : Quiet Connections Truro Group

CountyCornwall (GB033)
Official Website

Cornwall (GB033)
Tel 2019-07-17
Categoria Events
Quiet Connections Truro Group

Bringing like-minded people together in a comfortable space where it's ok to talk and it's ok to be quiet too. If you're feeling anxious in social situations, shy or not good enough, this is a calm space and a community of understanding for you to gently connect with other people, make friends, take time out for yourself and try new things, all at your own pace, with no pressure to speak up or join in. What can you expect? ◾ A friendly group of like-minded individuals with similar feelings and stories in a relaxed and welcoming environment ◾ Creative arts & craft activities, community projects, and guest workshops to have a go, learn new skills and slowly stretch your comfort zone ◾ Additional quiet trips and gatherings to explore places around Cornwall ◾ To go at your own pace and participate in a way that feels comfortable for you; that may mean observing for a couple of times first, bringing a book along to read, or simply enjoying a gentle chat ◾ Openness and opportunity to share, if you are happy to do so ◾ Some materials and drinks provided ◾ The cafe closed to the public Where and when do you meet? Every 1st & 3rd Wednesday of the month, 6pm-8pm at Colours Cafe, 5 St Mary's St, Mews, Truro TR1 2BE Who will you meet? Your group facilitator will be Stacie.

Stacie knows what it’s like to feel anxious in social situations and as though she wasn’t good enough; keeping how she was feeling quiet and hidden away. Creative expression was a starting point for Stacie to begin exploring who she was and how she felt and continues to use it on an almost daily basis to help maintain and manage anxious feelings. I would like to come, but I feel anxious about meeting new people... That's okay, we know how this feels too. Please contact Stacie at [email protected] for a chat beforehand to help ease any anxious feelings. We can also connect you with another like-minded individual who is attending. How can I contact the organiser with any questions? Please contact Stacie for information at [email protected]

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