11/01/2020 : Come Play Session

Come Play! Session

CityWetherby
CountyWest Yorkshire (GB145)
Date11/01/2020
Hours10:00
CategoriaEvents
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Wetherby
West Yorkshire (GB145)
Tel 2020-01-11
Categoria Events
Come Play Session

“Imagine being a child again, free to play, discover, explore. Come play. ” A session with some gentle guidance and mostly space, to enjoy playing and exploring. Come Play. This session gives you the opportunity to play with all the materials available in THE Creative S P A C E in a quiet, mindful space. You may choose to create something specific such as a card calligraph a quote, or just play without any specific outcome in mind. This is an open session to use the available equipment such as stamps and lino printing, paper punches, stencils, paper collage. Throughout the session we will use the sound of a bell to bring us back to mindfulness, to remember to stop and breathe, notice where we are (mentally as well as physically) and to be present. Who Can Attend  This session is suitable for beginners to creativity and mindfulness as well as the more experienced.

Facilitator The facilitator for this session is Dr. Lauri Bower Lauri has 30 years' experience of meditation practice and 15 years of running and organising retreats. She began teaching Mindfulness Based Stress Reduction (MBSR) courses in 2013, which expanded into Mindfulness and Creativity retreats, workshops and courses in 2015. She completed a Ph.D. in Mindfulness in 2014. To date, over 300 people have completed mindfulness courses with Lauri.  She has always engaged with creative pursuits in sewing, dressmaking, embroidery, calligraphy, jewellery and bookbinding and since 2012 has been exploring how the practice of mindfulness informs her poetry writing. She regularly posts poems to her blog and and her creative work to Instagram and sells handmade books.
FAQs  What happens in these sessions? This is a special opportunity to play. You may have a particular creative idea in mind, but equally you are welcome to come and play and see what emerges. All art materials are available for your use, and light guidance is given if needed. What do I need to bring?  You don’t need to bring anything, except a willingness to engage a Beginner’s mind. What further information will I receive?   You will receive a confirmation email once you have booked a place and a reminder from Eventbrite 48 hours before the session takes place. Please save this information once you have booked. What is your cancellation policy?    If you cancel your booking less than 7 days before the session we will issue a 50% refund of the booking fee.
Once the session has started no refunds will be issued. If the organiser cancels the session you will be refunded in full.   Do you have any other questions about the Come play. session? If so I’ll be happy to help. Please contact: [email protected]    

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