9/11/2019 : Mind Breath Meditation A Free Workshop

Mind, Breath & Meditation- A free workshop

CityCoulsdon
CountyLondon (GB085)
Date09/11/2019
Hours14:30
CategoriaEvents
Official Website
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Coulsdon
London (GB085)
Tel 2019-11-09
Categoria Events
Mind Breath Meditation A Free Workshop

Come and experience the benefits of Meditation & Breathing Techniques at our Free Introduction to the world-renowned Happiness Program. What is included in the workshop? - Breathing techniques - Meditation - Insight into the tendencies of the mind - Introduction to more advanced breathing techniques, including Sudarshan Kriya, and the Happiness Program Places are limited so please book ASAP. Please contact Sumit on 07877659910, or [email protected] or Neesha on 07906911410 FAQs Is this event really free? Yes, this a free event. You willl be introduced to powerful techniques that can help to eliminate stress and anxiety and live more in the present moment. Should you wish to explore further we will also share details of our 3-day course, the Art of Living Happiness Program.

What can I bring into the event? No need to bring anything, just comfortable clothing. Are there ID or minimum age requirements to enter the event? Minimum age is 18. How can I contact the organiser with any questions? Please contact Sumit on 07877659910, or [email protected] or Neesha on 07906911410 Scientifically backed results Watch science of breath video using this link  https://www.youtube.com/watch?v=F4S_4jX0ERA     

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