7/09/2019 : Silencing Inner Critic Meditation Day Course

Silencing the Inner Critic: Meditation Day Course

CityPeterborough
CountyCambridgeshire (GB023)
Date07/09/2019
Hours10:30
CategoriaEvents
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Peterborough
Cambridgeshire (GB023)
Tel 2019-09-07
Categoria Events
Silencing Inner Critic Meditation Day Course

SILENCING THE INNER CRITIC The inner critic is the mind that says ‘I can’t.’ We can often be hard on ourselves, doubting our abilities and lacking confidence. These debilitating thoughts can affect our relationships, our work, and make it difficult to realise our full potential in life. On this course we will learn how to use meditation to let go of critical thoughts, be gentle with ourselves and become a more positive, confident and happy person. The day comprises three one-hour sessions with guided meditations and a talk with Resident Teacher Kelsang Rak-ma who is a Buddhist nun with over 17 years experience of teaching meditation.  Everybody welcome, no experience needed. Refreshments and a light vegetarian lunch are included.
Silencing the Inner Critic: Meditation Day Course Peterborough Cambridgeshire saturday, September 7, 2019 - Events Peterborough - EventsinUK.net


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