7/06/2019 : Meditations Happy Summer Week

Meditations for a Happy Summer | 4 week course

CityCarlisle
CountyCumbria (GB036)
Date07/06/2019
Hours10:00
CategoriaEvents
Official Website
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Carlisle
Cumbria (GB036)
Tel 2019-06-07
Categoria Events
Meditations Happy Summer Week

Meditations for a Happy Summer | 4 week course Come join us for this 4 week course on meditation and learn how to have a very happy peaceful summer no matter the weather:)  Although you may have heard of the benefits of meditation and feel inspired to try it, you may still find it difficult to meditate on your own at home. This 4 week course will give you the tools and confidence you need to keep your meditation practice alive and to put your daily problems into perspective. The combination of meditating in a group and receiving the support of a qualified teacher enable you to establish an authentic meditation practice that will grow and improve over time. Teacher Gen Dema our resident teacher. "When the turbulence of  distracting thoughts subsides and our mind becomes still a deep happiness adn contentment naturally arises from within." How to Transform Your Life Geshe Kelsang Gyatso Rinpoche

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