7/01/2020 : Move Better Feel Better Matt Dickens

Move Better FEEL Better with Matt Dickens

CityBrighton
CountyCornwall (GB033)
Date07/01/2020
Hours18:30
CategoriaEvents
Official Website
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Brighton
Cornwall (GB033)
Tel 2020-01-07
Categoria Events
Move Better Feel Better Matt Dickens

Please note all of our SPEAKER NIGHT events are FREE but we do ask for a charitable donation on arrival of the event.  This will be a practical workshop to develop your understand of moving well, increase strength & mobility, reduce pain and embrace your body. Ideal for: - Active individuals, - Athletes of all levels, - Anyone with mobility issues, - Anyone who struggles with pain through certain movements, - Anyone who cares about their body, how it functions & wants to reduce their risk of injury. Quality of movement should be the foundation of every training program. Unfortunately, that’s often, not the case, we get lazy as we get older, most people have poor movement patterns and that results in some form of injury.  We can all move better. Matt’s worked with professional athletes for the last 10 years, from international rugby players and Olympic Champion divers to Formula 1 World Champions.

He simply believes that the better we move, the better we function as humans. Join us for an evening that combines strength & conditioning principles of how to move most efficiently with the freedom to play and have some fun in the process.Matt would appreciate it if we could share your email address with him so he can send you further valuable information. We would also wish to keep you in the loop of up and coming events at Nick Rivett Sport. If you do not wish for us to share your email address please email NO to [email protected] Our evening with Matt is raising funds for UK based charity CALM - Campaign Against Living Miserably www.thecalmzone.net CALM are leading a movement against male suicide, the single largest killer of men under the age of 45.

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