6/11/2019 : Calm Connected Birth Preparation Sessions

Calm Connected Birth Preparation Sessions

CityStroud
CountySurrey (GB132)
From06/11/2019
To04/12/2019
Hours18:00
CategoriaEvents
Official Website
Facebook

Stroud
Surrey (GB132)
Tel 2019-11-06
Categoria Events
Calm Connected Birth Preparation Sessions

Congratulations on your pregnancy.  I’m sure like most parents you are overjoyed and excited to be meeting your little one soon but I understand if you’re also feeling a little overwhelmed and confused by the amount of information out there about your pregnancy and birth. Perhaps you’re feeling a certain amount of fear as well. That’s ok, it’s completely understandable. Now you’re pregnant I’m sure you will have noticed that everyone has an opinion about your pregnancy and birth - what to eat, how give birth, where to give birth, whether you should breastfeed, even what to call your baby. This is why, having witnessed a lot of birth as a doula, I wanted to create a series of antenatal sessions that would help you cut through the overwhelm of information so you feel prepared for your birth and able to make informed, evidence based decisions. There isn’t a magic formula for having “the perfect birth”, there is no right or wrong way to give birth and everyone’s journey is different but there are simple things you can do to have a more positive birth experience.These sessions will equip you with the knowledge and emotional strength to make informed choices during birth, provide a safe space for you to explore how you feel about giving birth and meet other parents.We will be covering but not limited to - physiology of birth, comfort techniques and partner support, how to deal with our emotional responses to giving birth, writing our birth preferences, feeding your baby and the 4th trimester. So if you’d like to experience a different type of birth preparation session - one which will help you feel calm and connected to your baby, able to tap into your instincts, provide you with the information you need to make informed decisions and work out the kind of birth you want save your space now.

Wednesdays 6th November, 13th November, 20th November, 27th November and 4th December. 6-8pm

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