6/06/2019 : Tfc Guided Meditation Sessions

TfC Guided Meditation sessions

CitySunderland
CountyCumbria (GB036)
Date06/06/2019
Hours08:15
CategoriaEvents
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Sunderland
Cumbria (GB036)
Tel 2019-06-06
Categoria Events
Tfc Guided Meditation Sessions
Provided by Joe Glancy, Performance Coach and Mindfulness Teacher with Sunderland City Council these sessions are for the Together for Children workforce with an interest in practising meditation techniques in order to reduce pain, enhance the immune system, increase energy and reduce stress. Each session is half an hour in length.  Attendance is on a drop-in basis.  Participants can come to as many or as few sessions as they like but please do book on each so we can track numbers. No level of experience or knowledge needed.  Please wear clothes that you can relax and sit comfortably in.
TfC Guided Meditation sessions Sunderland Cumbria thursday, June 6, 2019 - Events Sunderland - EventsinUK.net

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